Bladder Prolapse

A bladder prolapse, sometimes known as a cystocele, is when the supportive tissue between a woman’s bladder and vaginal wall weakens and stretches. When this happens, the bladder bulges into the vagina. Straining the pelvic floor muscles can lead to … Continue reading


How can Maya Abdominal Massage alleviate anxiety? Many people consider this work, “uterine massage”. It is that, but it is so much more. The pelvic work, and I say “pelvic” instead of “uterine” because when we practice it with women, … Continue reading

Tilted Uterus

Many women are told, casually, by their gynecologists that they have a “tilted uterus”, and that this is “normal”. It is, in fact, so common, that many anatomy and physiology textbook illustrations picture the uterus in a forward tilt. The … Continue reading